bad breath cud screw you up

ever talked to a chic and she kind of tightened her face and seemed uninterested in your conversation,bcoz your breath smelt so bad.

What to do
it’s just not a guy’s problem ,girls have it too
i remember talking to a girl in a bus and men! she could talk,she kept going on and on for hours,
The funny thing is that i didn’t even pick up any thing from the conversation, i was trying to hold my breath and avoid smelling that foul smell
Oh my God it was disgusting

how do you know when you have bad breath
simple…..Touch the back of your hand with your tongue, and then smell it. This is a simple test which may tell you something you need to know.

simple things you can do to stop your bad breath

brush your teeth after evry meal,this works for me sha……..
it’s quite not easy though,what do you do in an eatery or food joint

Also Drink lots of water.Your mouth stinx when it’s dehydrated,take a lot of water in the morning,this keeps your mouth hydrated and fresh

then get a good sugar free chewing gum,chewing a gum makes your mouth release saliva and that saliva cleans your teeth and gums

Very important tip when brushing try brushing your tounge ON THE SURFACE very gently ,not to hard though you could bruise your tounge.
I aint a medical doctor but i heard the bacteria that cause bad breath reside somewhere ariund the tounge.

you can try this
chew some Parsley leaves.Chewing some will leave your breath fresh.

And instead of paying for a mouthwash use lemon juice as a natural mouth wash,mix a cup with water and use,works well.

Most of the products are good,stuff like closeup but to me they dont leave a long lasting effect